Thanks for Purchasing!
We hope our resources help you on your journey toward healing and wellness.
Please remember that our online Course has all the tools you need to deeply integrate a long-term lifestyle of mindfulness:
education
community
embodiment
accountability
individual guidance
You can join our Course at any time to begin fully working this program the way it was intended: with mentorship, embodied practice, & peer support. Nobody heals alone. We’re all in this together. Learn more here.
We look forward to working with you!

Owners
Becky & Nesha officially launched the in-person Body & Soul program on December 30th, 2020 in Salem, Utah.
Learn more about them: