Get your walking shoes one more time and head outside. This Walking Meditation will lead you into your body to help you uncover the ways you might need to let go, accept, and allow.
Living From the Inside Out: A life-changing pathway from fear to freedom in body, mind, and spirit represents an 18-week journey of total transformation.
Each week includes the tools and practices you have experienced in your Mini-Course, as well as a weekly Zoom meeting with a small community of like-minded peers and an experienced LBS Mentor.
If you’re serious about making peace with your body and your life, this is a great place for you. We would love to support you on your journey toward freedom as you discover how to truly love and care for yourself and others in healthy ways.