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You’re in! Thank you for joining us for:

Awakening Unplugged:

A Year of Self-discovery to Open Your Heart and Transform Your Pain into Purpose

We have sent you a confirmation email with your Zoom link!

Zoom Link: https://zoom.us/j/99589966911

Below are the dates and times for our free classes, if you would like to add one to your calendar.

• LIVE  Mondays: 7:30-9pm MDT, 9:30-11pm ET
  • Oct 21: p.65-75 Surrendering to a Higher PowerOct 28: p.77-81 The Subconscious Mind – The Ego

    Nov 4: p.82-89 The Subconscious Mind – Beliefs, Rules & Values

    Nov 11: p.91-96 Trauma & Triggers

    Nov 18: p.96-103 Recognizing & Responding to Trauma & Triggers

    Dec 2: p.107 Review & Synthesize

    Dec 9: 110-118 Craving, Alignment & Abundance

    Jan 6: Orientation to the Program

    Jan 13: 119-125 Manifesting Abundance

    Jan 20: p.126-135 From Scarcity to Abundance Mindset

    Jan 27: p.137-141 Self-Care & Self-Indulgence

    Feb 3: 142-149 The Wisdom of the Body & Mindful Eating

    Feb 10: p.151-154 Self-Defeating Behaviors

    Feb 17: p.154-162 Life Laws & The Wheel of Karma

    Feb 24: p.162-169 Conducting Self-Inventories

    Mar 3: p.171-174 Acknowledging Our Strengths

    Mar 10: 174-181 Accessing Grace

    Mar 17: p.183-188 Moving Toward Oneness

    Mar 24: p.188-196 IFS: Embracing All Parts of Ourselves

    Apr 7: p.197-205 What is Healthy Sexuality?

    Apr 14: p.207-214 How to Take Ownership

    Apr 21: p.214-221 The Do’s & Don’ts of Making Amends

    Apr 28: p. 223 Review & Synthesize

    May 5: p.229-235 Mindful Communication

    May 12: p.235-243 Deep Listening

    June 2: p.245-249 Mindful Relationships

    June 9: p.249-259 Exploring Intimacy

    June 16: p.261-266 Deepening Compassion

    June 23: p.266-271 Practicing the Steps of Self-Compassion

    June 30: p.271-275 Moving into the World with Compassion

    July 7: p.277-284 Mindful Inclusion

    July 14: p.284-291 Do’s & Don’ts of Mindful Inclusion

    July 21: p. 293-298 Lifelong Awakening

    July 28: p.298-303 Maintaining the Change

    Aug 4: p. 305-311 Paying it Forward, Reflections & Celebrations!

We look forward to being with you soon.

Love,

Becky and the Body Soul School Team