How to Create More Intimacy in 10 Minutes or Less per Day — Download Your Free Guide

Imagine waking up next to your partner, wrinkled and gray, years down the road…rolling to your side, watching them sleep, feeling absolutely overwhelmed with gratitude and respect at the mystery of who they are and your opportunity to evolve alongside them for all these years.

Do you know any lifetime married couples who experience such moments?

Is your partnership on track to be one?

People always seem to be looking for life hacks: the short cut, the easy button to get the results we want with the least possible effort.

In my experience, when it comes to relationships and personal growth, there’s no real short-cut. 

And when we’re looking for one, it usually means we’re trying to by-step the real work of facing the issues underneath the surface-level fixes.

But the practice I’m going to share with you today is something I could call an “intimacy hack.” 

It’s a simple, straight-forward ritual that my husband and I have been practicing for over a decade.

It’s become so foundational to our connection, I can’t imagine our marriage without it.

The practice is called a Couples’ Check-in, and while it isn’t rocket science, there are definitely some nuances that we’ve learned over ten years of practice that have made it extremely successful for us.

This Check-in has improved our emotional connection, increased our ability to peacefully navigate conflict, and enhanced our sex life.

The free download has clear instructions, troubleshooting issues I’ve seen in our own and others’ experience, and FAQs that can help you implement this practice successfully on your own.

You can download it here:

I hope it serves you as well as it’s served us over the years!

Wishing you all the best in love and life,