FREE 2-Part Teaching Series to Reclaim Your Deepest Self

A Sane Spirituality

LIVE on TUES, JAN 14TH, at 7:15 PM MDT / 9:15 PM ET

2-Part Training Series

Pre-Class Teaching #1: A Guided Practice to Move through Trauma Triggers & Big Emotions

  • Be guided through a powerful 45-minute embodied practice that you can use again and again to find peace and inner clarity when triggers or strong emotion arise.
  • Ideally, you’ll engage with this Guided Practice before the LIVE Webinar so you’re able to ask questions and get personal feedback.
  • Download our customized PDF Guide to help you process your Practice and leave with clarity you didn’t know you were capable of.

Teaching #2: LIVE Webinar : What is Sane Spirituality?

  • Learn 3 concrete tools to nurture a foundation of trust within your own mind, body, spirit
  • How to make an identity shift to get the results you want in your life and heart
  • Important predictions around the global shift in consciousness that’s occurring everywhere—whether you realize it or not!
  • How to start building your level of self-trust (especially as someone who has experienced some level of betrayal or trauma)
  • An easy way to work with us regularly in a powerful community
  • Q&A about your embodied practice or anything else you want to know
  • TUESDAY, JAN 14TH AT 7:15PM MDT, 9:15PM ET

Register Today for Sane Spirituality: A FREE 2-part Webinar to help you Reclaim Your Deepest Self

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Enter your name and email to register for our FREE 2-part Webinar on Sane Spirituality: A Mindfulness-based, Trauma-informed Approach to Reclaim Your Deepest Self.

Questions You Might Be Asking

Do I need to be on-camera for the Live Webinar?

It’s not required that you be on camera during the LIVE event, but we hope you will be! It’s easier to feel connected and stay present when you’re on screen and fully engaged with the community vibes.

What if I can't be at the LIVE event?

If you can’t be at the LIVE event, no worries. We’ll send you a Replay within 24 hours.

What is an Embodied Practice and Why Do I Need to Do it Before the Live Webinar?

The Embodied Practice will walk you through what it is we’re talking about when we refer to “A Sane Spirituality.”

It’s a Guided Practice that will help you connect mind-body-spirit to observe and process what’s present.

You’ll want to set aside about 40 minutes of your time and download the PDF Guide before you engage with the Practice.

Once you’ve got it, you can use this Practice again and again—anytime you feel dysregulated—an incredibly valuable tool to have in your toolkit.

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