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Mindful Sexuality

Happy Valentine’s Day! On this day of all things love-related, why not tackle the topic of sexuality?

At Lifehouse Body & Soul, we believe in the Light of awareness–that by bringing an open mind and curiosity to most anything, we can move closer to Truth, to peace, to alignment.

As human beings, we all have the ability to discern Truth by following our hearts, observing the fruits of our actions, and being totally honest about what we find.

At anytime, we can look at what we’re doing and ask: is this bringing me closer to what I truly want from life? In mindfulness, we are willing to change our course and try new directions.

Bringing mindfulness to our sexuality means bringing open-minded curiosity to this essential part of our human nature. It means considering why we think about things the way we do, why we behave the way we do, and being willing to ask if our perceptions really serve us.

It means being honest about how we use this aspect of our lives, and about the fruits of our actions on our selves and our relationships.

Ultimately, our sexuality is yet another element of our human design that has the capacity to bring us closer to God, and closer to experiencing our full human potential.

This Valentine’s Day, may you feel the divine pull of connection that defines so much of this human experience. Whether you are celebrating romantic love, sexual love, parental love, sisterly love, or otherwise…let’s celebrate and embrace the longing for belonging that makes us uniquely human.

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