Living From the Inside Out: Creating a New Normal Post author By Becky Moller Post date December 2, 2022 Course Content Expand All Welcome & Course Overview 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Orientation – Course Logistics Orientation – Course Intentions Course Timeline Webinar Zoom Links Lesson 15: Self-Compassion Mindfulness Practice: The Steps of Self-Compassion Lesson 16: Inhabiting Our Bodies Mindfulness Practice: Exploring Intimacy Lesson 17: Expanding Humility, Tolerance & Gratitude Mindfulness Practice: Maintenance Practices Lesson 18: Paying it Forward Mindfulness Practice: Reflections & Celebrations ← Living From the Inside Out: Personal Transformation & Behavior Change → The Mindful Body
Body Soul School 