Healing Relationships through Mindfulness: Maintaining the Change
Welcome & Course Overview
Lesson 15: Self-Compassion
Mindfulness Practice: The Steps of Self-Compassion
Lesson 16: Inhabiting the Body
Mindfulness Practice: Exploring Intimacy
Lesson 17: Expanding Humility, Tolerance & Grace
Mindfulness Practice: Maintenance Practices
Lesson 18: Paying it Forward
Mindfulness Practice: Reflections & Celebrations
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Lesson 16: Inhabiting the Body
Healing Relationships through Mindfulness: Maintaining the Change
Lesson 16: Inhabiting the Body
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