What did you think of yesterday's video?

Here is Video #2 of the 3-Part Series

How to Know When You’re in Unconscious Coping: The “tells” to watch for to know when you’re in unconscious coping, and how to re-center when you get lost.

Be sure to check your email tomorrow for our third and final video of this series!

Please watch the videos promptly as they'll only be available for a limited time. I also want to invite you to this special LIVE challenge.

60-DAY CHALLENGE OFFER!

Join us for our Self-Guided 60-Day Body & Soul Freedom Challenge

In this Challenge, you’ll gain:

  • A Deeper Understanding of the Subconscious Beliefs & Traumas that Drive your Behaviors
  • The One Simple Practice that Can Bring You Back into Alignment in Any Situation
  • A Customized Mindful Eating Framework that Can Guide You For a Lifetime
  • A Reframing of Exercise from a Chore to a Spiritual Practice
  • A Cleaned-Out Closet & Portfolio of Put-together Outfits that Express Your Deepest Self
  • A Community of Like-minded Seekers Who Support & Understand Your Journey
  • “My Body & Soul Freedom Framework” = A Personalized Roadmap to Launch A Future of Deeper Consciousness in Your Daily Living
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Meet Your Guide

Becky Moller is the creator of the Body Soul School programs, a certified Mindfulness & Meditation Teacher, a Yoga-Alliance certified yoga instructor, and a Group Exercise Instructor with almost two decades of experience teaching thousands of students.

She is uniquely qualified to guide you through a personal journey of awakening to a deeper level of consciousness that can bring alignment to the way you move through the world on a daily basis.

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