FREE 3-Part Teaching Series

3 Keys to Inner Freedom in Food, Body, & Mindset

A Mindfulness based, Trauma-informed Approach to Unlock An Inner Freedom You’ve Never Before Realized

3-Part Teaching Series

One Shift in Awareness Can Be The Breakthrough You've Been Waiting For

Almost every human being struggles with a sense of lack or inadequacy, even if they accomplish material wealth or success.

This one illusion is the biggest obstacle to manifestation and why so many people fail to obtain true fulfillment in their life.

In this trauma-informed, mindfulness-based teaching series, Becky reveals exactly how to utilize the body as your most powerful tool of spiritual discernment, so you can finally align your embodied behaviors (like food, exercise, sexuality, and appearance) to create something beautiful in the world.

These videos will only be available for a limited time, so we encourage you to watch them promptly!

Teaching Series: 3 Keys to Inner Freedom in Food, Body & Mindset

When you register, you’ll receive one 10-15 minute teaching every day to your inbox.

  • Teaching #1: How Mindful Embodiment Brings Inner Freedom
    • The simple practice that can bring alignment to your embodied behaviors with food, sleep, exercise and sex
  • Teaching #2: How to Know When You’re in Unconscious Coping
    • The “tells” to watch for to know when you’re in unconscious coping, and how to re-center when you get lost.
  • Teaching #3: Why Self-Love is Essential to Your Progress In Every Way
    • Why self-love is more than fluff-talk: it’s serious business that holds the key to progress in your life in every way.

Register Today for 3 Keys to Inner Freedom in Food, Body & Mindset: a FREE 3-Part Teaching Series

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